For Fitness Fanatics
Conversation Starters
Think about the day you’ve taken the most steps ever! Where were you and how many steps did you take?
How many steps do you think you’ve taken so far today? Whose guess was closest?
What is your favourite way to exercise?
Would you rather run a cross-country or go on a cross-country road trip?
Games
Monkey See, Monkey Do
The next animal you see en route, EVERYONE has to act like it.
Example: If you see a dog walking past, when you get to a safe area, everyone in your group must walk like a dog!
Listen to the Light!
At the next set of traffic lights you see while you’re walking, you must each follow the instructions below. If the lights are…
Red: freeze in a crazy position (bonus points if someone can snap a photo!)
Yellow: move VERY slowly (as long as it’s safe!)
Green: move as fast as you can or go crazy with dance moves (this one calls for a video!)
